The WDW Goofy Challenge: Makes you Awesome

A long time ago in a land far, far away (let’s call it New Zealand) I was quite a serious runner. Not a fast runner, but a persistant one. In the years I lived there I ran 20+ half marathons, one marathon……and something called the Goofy Challenge. This takes place each year, at Walt Disney World in Florida around the second weekend in January – yes that right, it’s on this weekend – and it is possibly THE thing I am most proud of doing in my entire life.

Part of the WDW Marathon Weekend, the Goofy Challenge sees you run a half marathon one day and a full marathon the next. For the kid who was always picked virtually last for sports at school crossing the marathon finish line was a ‘ya boo sucks’ to the nasty netball girls. Only 2 percent of the population ever run a marathon, even less do an ultradistance, I was one of them – who cares if I can’t catch?

It was also a sign of a determination I didn’t know I had. The training for the Goofy Challenge consumed my life – you HAVE to do back to back runs. For me, a 6hr marathoner, by the end of training that meant two hours run one day, and five the next. I’d run Friday morning and Saturday morning then go out Saturday night and arm-dance from a stool placed by the side of the dancefloor as my legs ached so much. Even now if things get tough, I look at my Goofy Challenge medal and remember that if I can train to run 63km in a weekend, I can do anything.

The Goofy Challenge Medal

Of course you don’t need to go Goofy to run at the Marathon Weekend. There’s a 5km, a half marathon and a marathon. I’ve run them all – twice! The marathon is my favourite. Everyone talks about London or New York as the great marathons, but to me WDW is a great FIRST marathon. Here’s why…..
1) It runs through four theme parks. This makes it feel like four 5km runs with a short trot through a theme park in between. You can run 5km right?
2) It’s fun. There’s fireworks at the start, you can have your photo taken with characters as you go and it has been known for a few hardy types to hop on the Expedition Everest ride en route (queues willing). NB: if you hate Disney, this won’t tempt you but if you love it, it can make the difference between sitting on the sofa and becoming a runner. Check out the stories in the WISH team forum┬áif you don’t believe me. A nicer group of virtual training partners you couldn’t hope to meet.
3) It’s okay to be a slow runner. There’s a maximum 16 minute mile pace you have to maintain and back of the pack in this race is as busy as the front – unlike my first half marathon – where 99% of the runners had finished, showered and had lunch by the time I came in.
4) The medals. Got to be the best out there. The marathon one is a huge shiny Mickey head. And the day after the race everyone wears theirs to the parks on Monday. Yes it’s hokey, yes ‘real’ runners shudder, but hey, I just lost a toenail, I have bathed in ice for the last 20 weekends, and I won’t be able to sit without wincing till Wednesday, let me show off for a day.

Entries for next year’s marathon weekend open when this one is over. Find out more about it and other Disney races here

This was my first post on this blog about running at the Disney properties around the world – since then there’s a been a lot more posts – so many they even have their own section on here now. Click the Disney Races tag that you’ll see at the top of this post to find out more about the races I’ve run since I first wrote this post and also the races that Disney have started offering which include events at Disneyland Paris, races based on Star Wars and the Avengers and so, so much more. I’m still ridiculously proud of that Goody Medal though

4 Comments

  1. bearrunner

    great challenge and excellent location to run! Disney world!

    Reply
  2. Find Out More

    I have got an RSS reader, is there any way to stick in your blog so I get constant updates of your new content?

    Reply
    1. healthehelen

      Ah, see, I don’t understand what they are, or how to use them, therefore I’ve just been putting my head in the sand about that part of things. I may attempt to understand it this weekend. At the moment, you could subscribe by email at least then you get a daily update…..and check back on Monday for the technology thing. If I’ve worked it out, it’ll be there. (any guidance gratefully received)

      Reply
    2. healthehelen

      I think it’s done – but I use Chrome so it’s gobblydegook in my world. Seemed to work in Firefox though. I sound like I know what I’m talking about here don’t I.

      Reply

Hello...hello...is this thing on? Talk to me, it's lonely down here

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