Wellness Advice You Didn't Know You Needed
If you’re wanting quick, easy, Mexican food in Australia, Guzman y Gomez is one of the best chains to visit. They pride themselves on their ingredients, you can customise things to pick what you like best, and, if you’re watching your calories you can adjust your order to keep things on the low side. However, …
I have a downfall when it comes to eating healthily – and it is, all things wrapped in pastry. Sausage rolls, pasties, pies – omg, puff pastry pies. As such, I worship at the temple of Greggs – but, I’ll be honest, I never thought to check the Greggs calories list before. And then I …
If you’re off to the pub for lunch while on a diet or trying to watch your calories, two things can happen – you can think all bets are off and just order whatever sounds good, or, you can try and work out what the lowest calorie dish is on the menu – but, in …
Here’s a fascinating statistic, over 100,000 people have visited this blog looking for the calorie counts of the chain restaurants in the UK. It’s been updated a few times, calorie counts have come and gone, new restaurants have appeared and others have vanished off the face of the earth but one thing is still true, …
‘What’s the lowest calorie item in Wagamama?’ is one of the most popular questions asked of this blog but with Wagamama changing their menu to add more delicious yumminess all the time, it’s very hard to keep it up to date. However, I decided it was about time I did a new version. So without …
If you’re having a January health or weight loss kick you’re probably looking at your diary right now with abject sadness wondering how you’re going to be able to leave the house and still stick on plan – but behold, Bella Italia have the answer. The launch of their new low-calorie, low-carb dishes. Look that’s …