Fun Fitness. Yummy Health Food. Spoil-Yourself Spas. Barely Any Kale.
The other day I was lucky enough to pootle off for a bit of a staycation in a beachside town called Cronulla about an hour of Sydney. I was there to review a hotel, but the PR team had put…
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A few weeks ago, it was the Walt Disney World Half marathon, I wasn’t running it but I was following some friends who were on Facebook when all of a sudden it was announced that the race was cancelled. Lightning…
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There’s a huge hoohah right now about Marks and Spencer (and House of Fraser) selling a burkini for Muslim women to swim in – this interested me as a few weeks ago I got an email from a lady called Anna Peters…
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It’s time for one of those posts in my occasional ‘what you need to know to get started’ series – and this time I’m looking at Pilates. First up – let’s talk about how to say it as it’s not…
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Remember a few weeks ago I told you I’d joined a new gym and that, because each time I went I got my own trainer, I really didn’t know what they were going to make me do each session…..well, it’s…
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One fun – and super popular – 10km event on the London run calendar is ZSL London Zoo’s Stampede which lets you run round the home of exotic furry, feathery or leathery creatures in London’s Regents Park. The event normally…
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My running buddy today has considerably shorter legs than me……despite this she’s speeding ahead, ears flapping in the wind. Normally having a running buddy this much quicker than me would demoralize me (and the ears thing would totally freak me…
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‘Download a new free cycling HIIT app’ said the advert for Push2Beat that popped into my twitter feed – which I guess proves that they work as I was interested. Admittedly I was mostly interested as the app came from…
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Did you know that you should never use fabric softener when you wash your gym kit? I didn’t until I saw the tip mentioned in a magazine article I was reading this weekend. The piece didn’t give me much more information or…
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When I relaunched NYNHB one of the whole points of it was that it was aiming to be a place for people who who weren’t struck on the whole fitness thing to get ideas and advice of ways to workout and…
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