Fun Fitness. Yummy Health Food. Spoil-Yourself Spas. Barely Any Kale.
The other day I got an email about art. This is not normal, most of my emails are about vitamin supplements or low calorie cake – but as I read on I realised this wasn’t normal art – it was art made with food, and healthy food at that. The…
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Last night was the awards ceremony for the UK Blog Awards. I had planned to do a run-up post yesterday showing you my outfit and all sorts, but life is most definitely getting in the way at the moment and so it was all I could do to run out…
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I don’t normally republish posts but this one from last year is so important, it has to be done……..Don’t break the law of Christmas. Save the elves. Step Away From the Advent Calendar You’ve had it six days now. Its chocolately goodness is calling you, but before you go into…
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In London (or happy to travel there) and don’t have anything in your diary yet for June the 30th -well get your decorated bras ready as The Sun Walk is happening. Some of you may have heard of The Moonwalk, a night based walk through the streets of London wearing…
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Normal health and fitness programming will be resumed shortly, however I couldn’t resist talking about this as just thinking about it makes me smile. The other day my friends who live in Rhode Island in the US got flocked. I had no idea what this meant but they seemed happy…
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Yesterday , I did my first colour run – not technically The Colour Run (that’s a few weeks off) but a Colour 5k – one of an alternative set of such occasions that are starting round the country this year. I was very excited – I’d been wanting to do…
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Very short post today as it has literally run away with me. I can’t believe it’s 6.45pm. My day has gone like this…. Get up, eat breakfast Go to Park Run – run 5k Meet The Boyfriend, drive an hour – run another 5k. This one however involved coloured powder….yes,…
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Last night I donned my best flouro outfit (see below) and headed off to a tunnel under London’s Waterloo Station to attend the Fitness Freak Fitness Rave. I admit,communal exercise is not my natural home – there’s a reason I run long distance and it’s so I don’t have to…
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I’m very excited today. It seems I have been nominated for an award. The Guild of Health Writers award for Best Consumer Weekly Feature to be precise – for a piece I wrote for the British magazine Stylist. Considering the last thing I won was…..ummmmm, nothing ever….I’m not holding…
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