Fun Fitness. Yummy Health Food. Spoil-Yourself Spas. Barely Any Kale.
The other day I got an email about art. This is not normal, most of my emails are about vitamin supplements or low calorie cake – but as I read on I realised this wasn’t normal art – it was art made with food, and healthy food at that. The…
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Last night was the awards ceremony for the UK Blog Awards. I had planned to do a run-up post yesterday showing you my outfit and all sorts, but life is most definitely getting in the way at the moment and so it was all I could do to run out…
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Normal health and fitness programming will be resumed shortly, however I couldn’t resist talking about this as just thinking about it makes me smile. The other day my friends who live in Rhode Island in the US got flocked. I had no idea what this meant but they seemed happy…
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Yesterday , I did my first colour run – not technically The Colour Run (that’s a few weeks off) but a Colour 5k – one of an alternative set of such occasions that are starting round the country this year. I was very excited – I’d been wanting to do…
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Last night I donned my best flouro outfit (see below) and headed off to a tunnel under London’s Waterloo Station to attend the Fitness Freak Fitness Rave. I admit, communal exercise is not my natural home – there’s a reason I run long distance and it’s so I don’t have…
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I’m very excited today. It seems I have been nominated for an award. The Guild of Health Writers award for Best Consumer Weekly Feature to be precise – for a piece I wrote for the British magazine Stylist. Considering the last thing I won was…..ummmmm, nothing ever….I’m not holding…
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