Wellness Advice You Didn't Know You Needed
A couple of weeks ago I took a train trip. It wasn’t a long trip – about 40 minutes away from my home in Sydney – but I ended up in Ho Chi Minh City, well in spirit at least. I’d taken a trip to Cabramatta in Sydney’s south-west. Renowned as the Vietnamese area of …
I can’t believe this happened a few weeks ago and I didn’t tell you guys about it. I was sitting on the sofa watching Scream Queens the other Monday when a message flashed up on Facebook. ‘The High Fat Diet is on Channel Four’ said my friend Sally. ‘What my High Fat Diet, the actual …
When I was getting ready to run the Disneyland Paris Half Marathon, I learned something really, really important. While I’m used to turning up to race registration with all manner of bits of signed bits of paper, photo ID and other bits, I’d never been asked for this before but is so important, I thought …
Cue rush to local WH Smith’s at lunchtime to get embarrassing gurning photo (that’s my excited face). I would have had more books behind me but they’d sold some – yay. Oh and I have a new game for you – as of Monday, there will be The High Fat Diet posters going up in …
Last night was the awards ceremony for the UK Blog Awards. I had planned to do a run-up post yesterday showing you my outfit and all sorts, but life is most definitely getting in the way at the moment and so it was all I could do to run out of the house wearing a …
Okay, put down whatever you are doing and click the play icon above. It may be the most important message you will get all year in terms of weight loss. Cookie Monster has covered Icona Pop’s ‘I Love It’ and renamed it ‘Me Want It’ in an ode to delayed self gratification and I believe …
