Making Health Easy, Fun – and Just a Little Bit Surprising
When I first heard about Lipolift Pro, I laughed. Every week at least one press release about some new weight loss thingy that sounds too good to be true plops into my inbox. At this point I usually go back to the PR who sent it and say ‘before I…
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I’ve tried a few types of ‘no-cal’ noodles on here so I wasn’t that excited when I heard that Slendier, ANOTHER brand was launching here – but then friends in Australia, where the brand originated, started raving about them and so I figured I’d best give them a try. And…
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I just spent two weeks eating my way around Vietnam and am having a bit of a craving for their national soup Pho (pronounced fuh – kind of like fur) so the other day I nipped into Vietnamese chain Pho Cafe to get my fix – and left stuffed. Which…
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Deepak Chopra is the A-listers spiritual guru of choice but his book ‘What Are You Hungry For?’ he’s not just trying to get your mind into shape but your body. Here’s what it’s all about. Chopra’s firmly believes that many people’s issues around their weight come from their mind. His…
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I like food. A lot. That’s why half of the blog posts in here reference me gaining weight, losing weight – and often gaining weight after losing weight. The idea therefore of sticking to a juice fast was not appealing – but, it’s my job to test things out and…
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I have a theory about breakfast. It’s something I’ve been thinking for quite some time now – and it’s this, I eat less throughout the day when I skip breakfast than if I eat it. It’s like it just dampens down my need for food for the whole day. I’m…
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I have developed a near-constant craving for Mexican food – specifically black beans. The upshot of this was spending a merry half-hour this weekend googling recipes for said beans which I fully intend to try when I a) remember to buy the beans b) have a spare six hours in…
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Okay, put down whatever you are doing and click the play icon above. It may be the most important message you will get all year in terms of weight loss. Cookie Monster has covered Icona Pop’s ‘I Love It’ and renamed it ‘Me Want It’ in an ode to delayed…
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Remember a long long time ago, before I discovered Educogym, I went on the DNA diet and lost some weight, sadly, Nordiska, the company who offered that plan have shuffled off to the great graveyard of companies who were ahead of their time (update: Nordiska has now turned into DNAFIt)…
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Agggh, they’ve done it again – scooped by the Daily Mail while I test a product. See for the last few days I’ve been wearing a bit of rope around my waist. This is not a fashion choice, nor is it any old piece of rope. This is the Malory…
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