Eating Our Veggies and Burning Off Pizza Since 2011
There’s lots of interesting science going in the weight loss world right now – today I read about a new study reporting that dieting to your gene type does show better results than just following a simple calorie controlled plan. According to researchers at the University of Trieste people following…
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When I first heard about Lipolift Pro, I laughed. Every week at least one press release about some new weight loss thingy that sounds too good to be true plops into my inbox. At this point I usually go back to the PR who sent it and say ‘before I…
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I’ve tried a few types of ‘no-cal’ noodles on here so I wasn’t that excited when I heard that Slendier, ANOTHER brand was launching here – but then friends in Australia, where the brand originated, started raving about them and so I figured I’d best give them a try. And…
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That’s the question I was asking myself when I saw the advert for them on the back of Holland and Barrett’s Healthy magazine last month. ‘Deliciously satisfying between meals’ said the ad. So, a week or so ago I went and bought some. The Sweet Mint with Assam variety to…
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I just spent two weeks eating my way around Vietnam and am having a bit of a craving for their national soup Pho (pronounced fuh – kind of like fur) so the other day I nipped into Vietnamese chain Pho Cafe to get my fix – and left stuffed. Which…
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Chopra is the A-listers spiritual guru of choice but as of today he’s not just trying to get minds in shape, he’s looking at bodies too with the release of his new book ‘What Are You Hungry For?’ As someone who knows exactly what she should be eating to stay…
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I have spent this morning researching intriguing words in foreign languages- and there’s a lot of food related ones. So, for no other reason than the fact that it has amused me greatly, check out the following. Next time you’re trying to explain why it’s all gone wrong on your…
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Three days, that’s all I had to stick it out for…..I was ready. I had my parcel of juices and other bits delivered by Purifyne; lots to do (I’d been told to keep busy); I’d made a sign reading FOIJ (Feck Off I’m Juicing) for when I got cranky. The…
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I have a theory about breakfast. It’s something I’ve been thinking for quite some time now – and it’s this, I eat less throughout the day when I skip breakfast than if I eat it. It’s like it just dampens down my need for food for the whole day. I’m…
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I have developed a near constant craving for Mexican food – specifically black beans. The upshot of this was spending a merry half hour this weekend googling recipes for said beans which I fully intend to try when I a) remember to buy the beans b) have a spare six…
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