If you do any kind of activity – and talk about it on social media – chances are at some point the magic algorithm will have done its thing and you will have been shown an advert for a massage gun – leading you to wonder if you need one. We’re here to help explain what this type of therapy (known as percussive therapy or percussion massage) is – and the benefits of a massage gun, so you can decide.
What is Pickleball? The Quick Guide to This Fun Sport
Pickleball is said to be the fastest growing sport in the USA – and it’s also becoming more and more popular in the UK and Australia. But what the heck is it? We decided it was time to find out. So, in this post, we explain what pickleball is, give a rough breakdown of the …