Returning to Exercise After Mastectomy: Everything You Need to Know

Whether you’ve already had your mastectomy and are wondering when it’s safe to start exercising again, or are researching the procedure beforehand and want to know what to expect, the fact is, you’re going to need a little time after your surgery to recover before you hit the gym or your favourite running route again, …

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close up of Botox injection between the eyebrows.

Exercise After Botox: All Your Questions Answered (by Doctors)

If you’re thinking about having Botox injections, what you do before and afterwards can make a difference to your botox results – particularly how long you wait to exercise after botox – so, what are the rules? Why Can’t You Exercise After Botox? To be honest, some doctors aren’t sure that you can’t… The Exercise …

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