If you find that eating mushrooms leaves you bloated shortly afterwards, you’re not alone. Mushrooms are one of the many foods that can cause gas – but, if you’ve ever wondered why, and if there’s anything you can do to stop it, this is the post for you.
Why Does?
Got a question about why things happen in your body the way they do – from things that cause gas to things that might affect your mood, we explain
Why Does the Sun Make You Grumpy?
The sun is out – I repeat. The Sun Is Out. This alone is worth of entire blog post as it’s so rare here in the UK at the moment (and it’s best I stop that little bit of ranting now). However, some of you might not be happy about this news. In fact, you …
Why Frozen Bread Makes You Bloat – And How to Stop It
If you’ve ever found that you experience bloating after eating bread, don’t assume that it’s the bread itself. Ask yourself if you’re eating toast or sandwiches from bread that has been frozen – and if so, this could be the reason why it’s happening…
Why Does Your Stomach Look Bigger After Exercise? Here’s How to Stop It
It’s frustrating to find come home from your workout and look in the mirror to see a stomach puffed up like a balloon. What possible reason could there be for you to enter a gym with a (relatively) flat stomach, yet emerge 60 minutes later looking six-months pregnant? This happens to us all the time …
Warning: Chia Seeds Can Cause Bloating (Here’s How to Stop It)
The Huffington Post website recently teamed up with a heap of nutrition researchers and listed what they believe are the 50 healthiest foods. Number 46 was Chia Seeds. This made me happy as I’ve been eating rather a lot of them lately in the form of some chia seed bars. About three hours later it …
