Hemsley & Hemsley’s Dip

I am in love…..with a dip. I may have said before that dip is one of my favourite foods. In that game where you have to choose five foods to live on for the rest of your life (obviously with no health consequences) chips and dip are two of mine (black beans, curry and ice cream are the others BTW) and this weekend I discovered a dip of such amazingness life may never be the same.

It came from the new recipe book from uber cool cooking sisters Jasmine and Melissa Hemsley – that’s it above!. Everything in this book looks amazing and I’d been wanting to try something since I got my hands on it. Sadly, when the ‘urge to create in the kitchen’ struck me this weekend, it was 5pm this Sunday – and the only thing I had all the ingredients for in the cupboard was their Sundried Tomato and Jalapeno Dip. Ambitious eh?

Still I figured something was better than nothing and wow….. you know those websites that let you write up how grateful you are for little things in life, well mine would read:

“Today, I am grateful that I’m a rubbish shopper and only had yogurt, sun dried tomatoes and jalapenos in the cupboard because this was one of the best dips I have ever tasted.”

I’m craving it again already. It was super creamy, had a great chilli kick and was so satisfying I actually just ate it and some grilled courgette bits for dinner (see I really can live on dip). Here’s what you do….


200g full-fat probiotic natural yogurt

6 large sundried tomatoes

8 slices of jalapeno

1 garlic clove

a pinch each of cayenne pepper and one of paprika


Put everything in the food processor and blend.

Yes, that’s it – it really is that simple!

What I Learned Making It

No, despite the gratitude thing this isn’t another moment of spiritual discovery, it’s just a few potentially helpful tips….

Not the finished product - see below!

Not the finished product – see below!

  • I made only half this amount as The Boyfriend is not as dip obsessed as me and I didn’t want it to go to waste if I didn’t like it. Next time I’d make the full amount because a) it’s delicious b) not having lots of yogurt in the food processor meant the sundried tomatoes didn’t chop that well. If you were making a smaller quantity I’d maybe chop them by hand first and just whisk them in with the mixer.

  • I’d also add a couple more jalapeno slices and give it an even stronger kick.

  • Oh, and I only had fat-free Total Greek Yogurt in the fridge so I used that instead of the full fat stuff. Technically this goes against H&H principles to not be afraid of fat but it’s so thick and doesn’t have any added sugar so I figured I’d be okay. It worked brilliantly.

  • The one thing this dip doesn’t do is photograph well – which may explain why there’s also not a picture of it in the book!

I’m now really looking forward to trying more of the recipes – I need a serious planning session and a supermarket shop with a list first though – these recipes have a lot of ingredients! If you want to check them out yourself, the book The Art of Eating Well is out now published by Ebury Press. The Art of Eating Well

NB: I am an Amazon Associate so if you do click the link above I do make a small commission if you make a purchase.

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