7 Daily Tasks To Make You A Better Runner

I have very exciting news. I can run again. Not fast and not far, but considering this time last year even just a sprint for the bus left me in pain for three days, being able to run/walk now for…
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Fun Fitness. Yummy Health Food. Spoil-Yourself Spas. Barely Any Kale.
I have very exciting news. I can run again. Not fast and not far, but considering this time last year even just a sprint for the bus left me in pain for three days, being able to run/walk now for…
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Look at him – isn’t he gorgeous. And if that smiley face wasn’t enough to give you all the feels, the fact that his owner, Eric O’Grey, says he owes his life to him should work. His name was Peety and…
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It’s January and, if you’re like most people you’re all raring to go with your fitness regime right now – well until you get there and aren’t quite sure what to do or find it all a bit dull. If…
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Well, it’s been nearly a year now since I first damaged my leg – and six months since I last ran and frankly, I’m going nuts! It’s not so much the running I miss, but exercising outside – I’ve tried…
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I’m still broken and as part of my recovery the doctor has told me to do spinning to try and strengthen my leg muscles without putting pressure on my leg – the problem is, I can only stay on the…
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It started with cauliflower rice, grew rapidly with cauliflower pizza bases – but now I think we’ve reached peak floret-fabulousness. Cauliflower is officially cool. In the last few weeks when I’ve been out and about I’ve seen it popped into…
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Get the pom poms out – it’s time to celebrate. We’ve finally discovered what’s wrong with my leg. I have something called an enthesitis – which in simple terms means I’ve inflamed a tendon in my leg, but at the…
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I love cruise ships. Love everything about them, From the shiny, shiny opulence and brilliantly swirly carpets to the joy and anticipation that happens when the little cruise newspaper appears outside your cabin during the evening allowing you to sit…
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There are many reasons why NYNHB lives up to it’s ‘Not Normal’ name – one of which is I rarely post pictures of what I eat on here. Mostly because it involves chips and cheese, but also because whenever I…
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And welcome back! There’s been a long gap between posts hasn’t there – fact is, I did something stupid. A few weeks ago I decided to become a ‘serious blogger’ – I downloaded courses, I read posts, googled all sorts…
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