Fun Fitness. Yummy Health Food. Spoil-Yourself Spas. Barely Any Kale.
Warning. What you are about to read may shock you. Regular readers of this blog know that I am not a fan of pricey sportswear. I don’t wear ‘active wear’, I have running kit or gym kit. The phrase ‘athleisure’…
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I always feel left out of cafe culture. I don’t like coffee, I’m fussy about how my tea is made and hot chocolate means whipped crema and an extra hours running to get rid of it, but I have discovered…
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The bookshelves at NYNHB towers are currently heaving with some brilliant new health books – most of them deserve a post to themselves, but time doesn’t really allow it – so, instead I’m going to do a mini round up…
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Since my disappointment at not running the inaugural Disneyland®Paris Half Marathon last year (if you’re not up on the story, a little matter of moving to the other side of the world got in the way), I’ve been steering clear…
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Because I haven’t been posting much I haven’t really told you how my Gold Coast Half Marathon Training is going – it’s now about eight weeks until the race surely so I should be in great shape right? Erm, no….
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Sydney Fish Market is a land of magical things – well, if you’re into non-swimming seafood that is – and it’s also the home of the latest craze in sushi – the sushi donut. Now admittedly these have been knocking around…
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A couple of weeks ago I took a train trip. It wasn’t a long trip – about 40 minutes – but I ended up in Ho Chi Minh City, well in spirit at least. I’d taken a trip to Cabramatta…
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The other day I was lucky enough to pootle off for a bit of a staycation in a beachside town called Cronulla about an hour of Sydney. I was there to review a hotel, but the PR team had put…
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A few weeks ago, it was the Walt Disney World Half marathon, I wasn’t running it but I was following some friends who were on Facebook when all of a sudden it was announced that the race was cancelled. Lightning…
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I have found something very exciting – Butterfly Pea Flower Tea – a tea that changes colour. I first came across it at a street market a few month’s ago – there was a herbal tea stand there and so, in…
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