Fun Fitness. Yummy Health Food. Spoil-Yourself Spas. Barely Any Kale.
I have found something very exciting – Butterfly Pea Flower Tea – a tea that changes colour. I first came across it at a street market a few month’s ago – there was a herbal tea stand there and so, in…
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Shortly after I got back here I remembered something. I was running round Sydney’s Centennial Park and I recalled that somewhere in that park was a labyrinth. No, not a mythical land populated by Goblin Kings in tight trousers, or…
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Well, that was a bit of a longer break than I was expecting. It’s been months. And it’s not like I haven’t been doing cool bloggy stuff either – Sydney is packed with healthy stuff to do. I’ve tested heaps,…
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Boy it’s been quiet around here hasn’t it. Well that’s because a few months ago something big happened……The Boyfriend and I decided to move back to Sydney. It’s been something I’ve wanted to do, for a while (that’s code for…
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My original plan when I heard that Men’s Health meals, an offshoot of the magazine into the ready meal industry was to get a guest blog from The Boyfriend. I figured he could nom his way through a couple and…
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A couple of weeks ago my day job took me off to Fort Lauderdale in Florida for a few days, which isn’t bad work if you can get it. In between the worky stuff (eating, drinking, sitting on boats) I…
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Don’t fret, I haven’t been abducted by aliens but there’s been some HUGE changes going on in my life that have been taking over my weekends (don’t fret online fans of The Boyfriend, he’s still here) which is my main time…
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Imagine, if you will the following. Helen, your esteemed NYNHB creator, standing with a teapoon sticking out of her mouth and a slightly glazed expression muttering something along the lines of …”Mmmnfh…..gggjldhio…mnppph…..OMG……mmmdphiha…ggrglgg.’ That was the scene at NYNHB Towers earlier…
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So thanks to everyone who entered to win the Be:fit tickets with Oatly. The Winners are… Sue O’Brien and Steph – I think I have both of your emails from your sign ups, but can you just email me at…
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Next weekend (April 29- May 2) is time for the annual Be:Fit London health and fitness show – and I’m excited for two reasons. 1) I can go for the first time 2) I’ve got two pairs of tickets worth £50…
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