Eating Our Veggies and Burning Off Pizza Since 2011
If you’re thinking about having Botox, what you do before and afterwards can make a difference to your results. I know this personally because, I stuffed mine up once! I had it done before I was going to a work event and nipped into the bathroom at the surgery to…
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If you’re having fillers it might surprise you to hear that you might need to take a break from exercise afterwards – in some cases for as much as six weeks! It surprised me – and I had filler injections for about ten years. But why is this, why do…
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Hip. It’s such a youthful word, isn’t it? Hip and trendy. Hipster. Hip and cool Hip just screams all things young – until, you add another word to it, pain. Say hip pain and a totally different image comes to mind – and it’s not one that brings up images…
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I was recently offered the chance to review Skinade collagen drink – and frankly, I couldn’t say yes fast enough. Specifically, they were interested in finding out what I thought about Skinade drink vs Pure Gold Collagen – another collagen drink I’d tried in the past and quite liked. As…
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How old are you? Are you sure about that – because when it comes to health and fitness we have two ages – our chronological age, which is the number on your birth certificate, and our biological age, which is how your body performs in comparison to the average for…
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If you’re wondering what I’m talking about it’s basically an idea I spotted in a new book that plopped onto my desk by naturopathic doctor Dr Nigma Talib. Called Reverse The Signs of Ageing, the book looks at all the factors that can make you look older than you actually…
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Yesterday I read a story that said having Botox might make you look more stupid (as apparently people think those whose eyes crinkle are more intelligent). Today I’m reading one (contradicting past beliefs) that because it inhibits the full range of movement when you smile, having anti-wrinkle jabs might also make…
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Pure Gold Collagen is one of the many collagen drinks now available in the UK – but when I first wrote this post back in 2012, it was completely new. Nothing like it had been seen before – liquid collagen you could drink it was unheard of outside of Japan…
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If you want good Botox, you have to find a good Botox doctor – Botox’s ability to make you look good is only as good as the talent and experience of the person wielding the needle. So, here’s a few tips to help you find someone. In the unlikely event,…
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