Wellness Advice You Didn't Know You Needed
If you’re thinking about having Botox, what you do before and afterwards can make a difference to your results. I know this personally because, I stuffed mine up once! I had it done before I was going to a work event and nipped into the bathroom at the surgery to put on my eyebrows. For …
If you’re having fillers it might surprise you to hear that you might need to take a break from exercise afterwards – in some cases for as much as six weeks! It surprised me – and I had filler injections for about ten years. But why is this, why do you need a break from …
Hip. It’s such a youthful word, isn’t it? Hip and trendy. Hipster. Hip and cool Hip just screams all things young – until, you add another word to it, pain. Say hip pain and a totally different image comes to mind – and it’s not one that brings up images of cafes serving breakfast cereals …
I was recently offered the chance to review Skinade collagen drink – and frankly, I couldn’t say yes fast enough. Specifically, they were interested in finding out what I thought about Skinade drink vs Pure Gold Collagen – another collagen drink I’d tried in the past and quite liked. As with any sponsored post I …
How old are you? Are you sure about that – because when it comes to health and fitness we have two ages – our chronological age, which is the number on your birth certificate, and our biological age, which is how your body performs in comparison to the average for your age. And last week …
If you’re wondering what I’m talking about it’s basically an idea I spotted in a new book that plopped onto my desk by the naturopathic doctor, Dr Nigma Talib. And it’s fascinating, a bit scary – but thankfully fixable. Read on to find out all about wine face… This post contains affiliate links and I …