Fun Fitness. Yummy Health Food. Spoil-Yourself Spas. Barely Any Kale.
And welcome back! There’s been a long gap between posts hasn’t there – fact is, I did something stupid. A few weeks ago I decided to become a ‘serious blogger’ – I downloaded courses, I read posts, googled all sorts…
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It’s pink (or green or black), it’s plastic, it’s on Xmas lists all over the globe – but it’s not a Barbie playhouse, it’s the new TomTom Multisport watch. I was lucky enough to have a play with this a…
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I’m a little bit fascinated by the concept of earworms – those songs that whizz round your head and won’t go away (I’ve covered them before here) – so it was no surprise that today when I saw a tiny…
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When I was addicted to my Fitbit I always wore it on the middle of my bra. It meant no-one else could see it (although it did make checking it interesting). It seems I might not have been doing myself…
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Here’s a fun way to spend 60 seconds. New iphone app Cardiio, measures your heart rate just by looking at your face. Now at first I thought ‘yeh, right – course it does’ – but then I read that it…
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Right now I’m trying to exercise every day for a month using different ideas, tips and tricks to see what works and what doesn’t. Today I’m testing the intervals app by tinyMission The reason is that the sun is shining…
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I need music to run but admit I’m not keen on blocking out the whole world while I do it – AfterShokz Headphones aim to solve the problem. The USP of AfterShokz is that they don’t actually sit in or…
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Once upon a time, I was fit – and I mean mega fit. I once ran 63km in a weekend – that’s a half marathon followed by a full marathon (see why in this post here) but since I moved…
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I had a horrible shock about two weeks ago. You know when you have to fill in those health questionnaires and they ask you how active you are? I’ve always put ‘moderately’ – after all, until The Knee put me…
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