The High Fat Diet Was On TV

I can’t believe this happened a few weeks ago and I didn’t tell you guys about it. I was sitting on the sofa watching Scream Queens the other Monday when a message flashed up on Facebook. ‘The High Fat Diet is on Channel Four’ said my friend Sally. ‘What my High Fat Diet, the actual …

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What is DNA Dieting? And Could It Help You Lose More Weight

There’s lots of interesting science going in the weight loss world right now – today I read about a new study reporting that dieting to your gene type does show better results than just following a simple calorie-controlled plan. According to researchers at the University of Trieste people following a DNA specific routine lost a …

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