Eating Our Veggies and Burning Off Pizza Since 2011
Planning a night out at a Beefeater pub and wondering what you can order and not fall off your slimming wagon – then check out our guide to the Beefeater menu calories – and which are the lowest calorie options to choose. This post contains affiliate links and I get…
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As I have briefly mentioned I’ve recently spent a few weeks in Sydney – and of course, while I was there I was looking for healthy stuff to try. It’s not hard, every corner seems to have a juice bar and you can’t walk into a park without tripping over…
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It’s that time of the year when thousands of Brits head to the US – and, as I did a few weeks ago, come back heavier than when they left. Between the portion sizes, the fact that outside of big cities it’s tricky to walk that far to burn things…
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I just spent two weeks eating my way around Vietnam and am having a bit of a craving for their national soup Pho (pronounced fuh – kind of like fur) so the other day I nipped into Vietnamese chain Pho Cafe to get my fix – and left stuffed. Which…
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I have developed a near constant craving for Mexican food – specifically black beans. The upshot of this was spending a merry half hour this weekend googling recipes for said beans which I fully intend to try when I a) remember to buy the beans b) have a spare six…
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THE most popular post on this blog is the one about the calorie counts in all the UK’s chain restaurants – every week hundreds of you click on it to see how many calories are in your favourite dishes in chain restaurants – and, which is the lowest calorie things…
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Hey people arriving from Google – this post is a bit out of date so I’ve done a new version – this is where you’ll find the 2017 calorie counts. It’s been a good few months now since I posted my list of where to find the calorie information for…
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Hitting the sales? Chances are you’re going to grab some lunch while you’re out there and whether you’ve already started your New Year diet properly, or are just trying to make a dent in the excess of Christmas goodies you consumed then it’s possible you might want to be calorie…
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Q: how many calories are in the perfect lunch? The answer, well if you’re listening to the team at Tokyo’s Tanita restaurant anyway, is around 500. Now to fat measuring fans (?) the name Tanita might ring a bell. This restaurant is the brainchild of the weighing scales company and…
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