Tag Archive: Eating Out

Bella Italia Calories: Which Meals Have the Lowest?

NotYourNormalHealthBlog November 27, 2015 0 Comments

Going to Bella Italia and don’t want to blow your diet – here’s the lowest calorie options on the menu. When I first wrote this piece back in 2015 Bella Italia’s calories were still a bit of a secret. The team there gave me a few examples of what you…
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Healthy Eating, Weight Loss

Eating Out

Beefeater Calories: The Lowest Calorie Meal Choices to Pick

NotYourNormalHealthBlog November 15, 2015 0 Comments

Planning a night out at a Beefeater pub and wondering what you can order and not fall off your slimming wagon – then check out our guide to the Beefeater menu calories – and which are the lowest calorie options to choose. This post contains affiliate links and I get…
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Healthy Eating, Weight Loss

Eating Out

It’s Bunless McDonalds – but is it any good

NotYourNormalHealthBlog October 20, 2015 1 Comment

As I have briefly mentioned I’ve recently spent a few weeks in Sydney – and of course, while I was there I was looking for healthy stuff to try. It’s not hard, every corner seems to have a juice bar and you can’t walk into a park without tripping over…
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Healthy Eating

Eating Out, Low Carb and Keto

Pho Restaurant Calories – here’s what to order at under 400 calories a dish.

NotYourNormalHealthBlog January 26, 2014 2 Comments

I just spent two weeks eating my way around Vietnam and am having a bit of a craving for their national soup Pho (pronounced fuh – kind of like fur) so the other day I nipped into Vietnamese chain Pho Cafe to get my fix – and left stuffed. Which…
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Healthy Eating, Weight Loss

Eating Out

Chipotle Calories: How to Cut Them (Not the Taste)

NotYourNormalHealthBlog September 23, 2013 4 Comments

I have developed a near-constant craving for Mexican food – specifically black beans. The upshot of this was spending a merry half-hour this weekend googling recipes for said beans which I fully intend to try when I a) remember to buy the beans b) have a spare six hours in…
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Healthy Eating, Weight Loss

Eating Out

Pizza Express Superfood Salad – Is It the Lowest Calorie Option?

NotYourNormalHealthBlog May 7, 2013 2 Comments

THE most popular post on this blog is the one about the calorie counts in all the UK’s chain restaurants – every week hundreds of you click on it to see how many calories are in your favourite dishes in chain restaurants – and, which is the lowest calorie things…
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Healthy Eating

Eating Out

Wagamama: The Calorie Counts Have Arrived

NotYourNormalHealthBlog February 4, 2013 14 Comments

Hey people arriving from Google – this post is a bit out of date so I’ve done a new version – this is where you’ll find the 2017 calorie counts. It’s been a good few months now since I posted my list of where to find the calorie information for…
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Healthy Eating, Weight Loss

Eating Out

My name is Helen. I'm a health journalist and this is Not Your Normal Health Blog, the little corner of the internet I call home.
Why is it 'not normal'? Well for starters it was launched in a pub, but mostly because this is a place that aims to make being healthy quick, easy and painless. It's not all activated charcoal and £200 leggings.
This is a place for those who exercise so they can eat pizza. It's a place where exercise is fun - and occasionally called off because you had too much Prosecco the night before. It's a place for normal folk who just want to live a healthier life so they can live a longer one. Please, come make yourself at home.