Fun Fitness. Yummy Health Food. Spoil-Yourself Spas. Barely Any Kale.
It’s January and, if you’re like most people you’re all raring to go with your fitness regime right now – well until you get there and aren’t quite sure what to do or find it all a bit dull. If…
Read more
Anyone else having trouble keeping up their workouts while trying to do all the Christmassy stuff and work – if so,I may have the answer I didn’t talk much about the exercise component of The High Fat Diet when it…
Read more
I get to speak to a lot of famous trainers via my job, but while I pick their brains on the phone, I never really get to meet them – so, when I was offered the chance to not just meet…
Read more
I have a minor obsession with teen fiction – Twilight, The Delirium and Divergent trilogies – and, of course The Hunger Games. This excitement is therefore reaching fever pitch today as my twitter timeline is full of journo colleagues at…
Read more
I’ve just realised I totally forgot to tell you about this! Remember the other day I went off to Equinox and played on the anti-gravity treadmill, well, I also tested The Woodway Curve treadmill when I was in there. Now,…
Read more
You know how much I love testing things I see in the newspapers – there was the happy morning I spent practicing trying to stand up from a seated position without moving my hands (supposed to determine how long you’ll…
Read more
Yesterday I was lucky enough to test the new Zone Dome – a virtual reality treadmill that’s going to be hitting gyms in the UK soon. In a nutshell, imagine a normal treadmill with a half dome on the front…
Read more
You know I like a challenge: So far I’ve told you about 5×50 and Droptober – well today I’m going to tell you about something I spotted over at Cranux’s blog adrenalinecomplex.wordpress.com. It’s called 10,000 for Spring – and the…
Read more
I can’t say was enthusiastic about today’s gym trip – in fact I didn’t want to go at all. I needed a big mission – something that was going to give me some serious oomph to achieve – so I…
Read more
A nice thing happened to me the other day – a man offered me a seat on the tube. For non London types, this is unheard of and probably just meant I’d met the only chivalrous man in W1 –…
Read more