Making Health Easy, Fun – and Just a Little Bit Surprising
Well, it’s been nearly a year now since I first damaged my leg – and six months since I last ran and frankly, I’m going nuts! It’s not so much the running I miss, but exercising outside – I’ve tried walking which is nice, but, still flares up my leg…
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The other day I was lucky enough to pootle off for a bit of a staycation in a beachside town called Cronulla about an hour of Sydney. I was there to review a hotel, but the PR team had put on a few activities for us while we were there…
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Yesterday I tested the launch of aquAllure aqua spinning classes which uses underwater exercise bikes to give your legs a workout. Squeeee….. Yes, in the crazy world that is fitness, it’s currently not enough to cycle on dry land – you have to get into water and do underwater spinning as…
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Despite the fact that I am not a natural athlete, I actually swim remarkably fast. Not well, there’s quite a lot of spluttering, but I’m surprisingly quick – and today I decided to try and test out a trick that could make me swim even faster – splaying my fingers….
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(ad-gifted) Did you know you should never wear your contact lenses in a swimming pool? Many of you might be shocked right now – ‘what do you mean you can’t swim in contact lenses?’ you’re saying. ‘And why? Well, there’s two main reasons why it’s a really bad idea. For…
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