Fun Fitness. Yummy Health Food. Spoil-Yourself Spas. Barely Any Kale.
Well, it’s been nearly a year now since I first damaged my leg – and six months since I last ran and frankly, I’m going nuts! It’s not so much the running I miss, but exercising outside – I’ve tried…
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The other day I was lucky enough to pootle off for a bit of a staycation in a beachside town called Cronulla about an hour of Sydney. I was there to review a hotel, but the PR team had put…
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Yesterday I tested the launch of aquAllure aqua spinning classes which uses underwater exercise bikes to give your legs a workout. Squeeee….. Yes, in the crazy world that is fitness, it’s currently not enough to cycle on dry land – you…
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There’s a headline I didn’t think I’d ever type, but Berlei have brought out Aqua Trek a crop top/sports bra specifically designed for women taking part in triathlons. The Aqua Trek range contains the fabulously named ‘ultrasonic ventilation zones’…
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Despite the fact that I am not a natural athlete, I actually swim remarkably fast. Not well, there’s quite a lot of spluttering, but I’m surprisingly quick – and today I decided to try and test out a trick that…
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Many of you might be shocked right now – ‘what do you mean you can’t swim in contact lenses?’ you’re saying. ‘And why? After all, most lens wearers have no idea they shouldn’t swim in their little circular vision improvers….
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