The Self Slim Kit: Can You Bandage Yourself Thinner?

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‘Oh please test this for your blog, it’ll be really funny’ – said the email from my friend (a fellow health journalist) about the new Universal Contour Wrap Self Slim Kit. See, this is what happens, eat a few insects, bury yourself in a few tonnes of sand, get electrocuted during a facial and next thing you know, other journalists are using you for amusement. I do admit though she had a point….there’s bandages to wrap yourself in, there’s clay, there’s measuring tape. It sounds like a hoot.

My biggest problem was finding a day when The Boyfriend was going to be out for long enough to truss myself up like Tutankhamun’s less sexy sister – me wearing pink surgical bandages is not an image he needs in his head. I was figuring it would take me at least 30 minutes to wrap myself and then I had to lie still for 60 minutes. Thankfully the stars aligned last Wednesday – something to do with the brakes on the car, I wasn’t really listening past the ‘I need to go into the garage for a couple of hours’ bit. Once I’d checked he’d got a flask of tea and wasn’t going to reappear any time soon, I was off to the bathroom.

I decided to wrap my legs – figuring this is where I normally hold the most fluid. The instructions say to apply the clay so you can’t see any skin. Erm, unless I’m an elephant that’s not going to happen. The clay is thin and gray, my skin is pink, try as I might I could not get it thick enough to conceal everything so I just slapped on as much as I could and hoped for the best. The wrapping was bizarrely easy. I was expecting comical contortions or at least one end to fall off while I tried to wrap the all the way up but things stayed surprisingly well in place, and because you wrap fairly tightly, it was easy to tuck the ends in place. Three bandages on each leg and I was getting flashbacks of my recent knee operation. Despite my binding I managed to waddle onto the bed with a pile of magazines and lie there for an hour. It turns out this may not have been the most sensible plan when covered with damp clay. There may have been judicious use of a hairdryer on the duvet.


I notice clay girl avoided the bulky bandage look

Sixty minutes later it was time to unwrap. Then it’s measuring time. You’re given a tape measure and told to measure three points before you wrap – marking them with ballpoint pen so you can measure the exact same point when you’re finished. My results were a little disappointing. I didn’t lose anything off the first two points, but I did lose a centimetre from the top of my leg.

I was however undeterred – because the process had been so easy, the next day I decided to wrap my stomach. Basically, it was puffy, the car was still broken so himself was in the garage again, and I had a whole load of unrolled bandages in the bathroom. On went the clay, on went the bandages, back to the bed I went (this time I took a towel). More magazines, another 60 minutes…..and then it was time to measure. This time, there was a result. A big one. Huge. I lost 4cm from the bit around my belly button alone and I could physically see a difference. Obviously whatever it is that’s making me puffy responds kindly to compression.

Because of course none of these inches you are losing are fat. It’s squeezed out fluid and the effect of flattened tissues, but if you’re going out and suffer fluid retention it could make you feel more confident in your frock. And at £34.99 the Universal Contour Wrap is considerably cheaper than a salon wrap as the bandages are washable and there’s probably enough clay for about 10 wraps. But before you click, a couple of quick final tips. You get chilly by the end of the treatment so make sure the house is warm and run a hot shower or bath for when you’re finished. Also the clay gets everywhere. If you have white towels, white walls or carpet, be afraid. Very afraid.

Sadly when I came to update this post in 2017 it looks as if the Universal Contour Wrap Kit has been discontinued – oh well, at least your sheets and towels will stay white!

Claygirl image: @ hidesy


  1. Jo WatersJo Waters

    Definitely looks worth a try …

  2. Sally Brown

    Thanks Helen- a thorough road-test as I expected! Personaly, think I will stick to the less-hassle approach of sucking my stomach in…

    1. healthehelen

      I’m glad you were pleased. I thought you might be upset that it was so painless and I didn’t have to call some kind of unwrapping squad (I admit a little piece of me was!), Any more challenges you come across, just yell…..

      Reply this thing on? Talk to me, it's lonely down here

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